Freemotion i22.9 Incline Trainer
i22.9 INCLINE TRAINER
The iFIT-powered i22.9 Incline Trainer places your members' fitness experience at the center of its design. With a near-limitless library of coach-led training options and live-streaming classes displayed on an impressive 22 in / 55 cm HD touchscreen, the Incline Trainer provides a motivating, interactive, and engaging workout experience that gives participants the ability to build muscle and burn calories faster, with less perceived exertion.
PROGRESSIVE WORKOUTS
Complete a full workout series that continuously challenges with each new workout.
EVER-EXPANDING CONTENT LIBRARY
With an extensive and ever-growing library of engaging on-screen content, you’ll always have a new workout to experience or a unique location to explore.
CONTENT ON-DEMAND, 24/7
Get access to your favorite fitness coach on your schedule, whenever you choose to workout.
AUTO-ADJUSTING TECHNOLOGY
Each interactive workout allows your coach to remotely adjust the incline, decline, or speed of your Incline Trainer to mirror the on-screen content, creating an immersive and engaging training experience.
GOOGLE MAPS™
Run anywhere in the world with Google Maps. Create a route, and iFIT will adjust your treadmill’s incline/decline to match the on-screen terrain, allowing you to virtually explore 10 million miles (16 million km) of mapped locations. Revisit your childhood neighborhood or train for an out-of-town race (5K, marathon, etc.) before completing it in person.
HIGH-ENERGY STUDIO CLASSES
Experience the hype of a high-intensity studio class alongside other participants and taught by fitness instructors that motivate and inspire you to finish strong. Let your coach guide you through the workout and virtually control your machine.
WORLD-RENOWNED FITNESS COACHES
We’ve hand-selected 200+ Olympic champions, celebrities, physical therapists, marathoners, and location guides to be your iFIT coaches. With unique training styles and personalities that motivate and inspire, you’ll quickly find your new favorite trainer.
GET ELEVATED RESULTS
Incline training improves fitness faster than working out on flat surfaces. Whether you’re running or walking, training at an incline increases heart rate, muscle activation, and calorie expenditure, all with less perceived exertion and while reducing the impact that leads to injury.
BURN MORE CALORIES
With an industry-leading 30% incline and a -3% decline available at the touch of a button, you can burn more fat calories on the Incline Trainer, with less perceived exertion. With the primary fuel source coming from fat, walking at a 30% incline burns 3.6 times more calories than walking on a flat surface.
INCREASED HEART RATE
Elevate your heart rate and the efficiency of your exercise routine by taking your workout up a notch or two. With double the incline potential of a standard treadmill, you can get your heart pumping faster and endorphins flowing more freely, whether you’re running or walking at an incline.
IMPROVE YOUR BIOMECHANICS
“Incline training also increases your efficiency by subconsciously improving your form, forcing a faster step turnover and shorter, more efficient strides.
It also facilitates a shift to a mid-foot strike and optimal toe push-off, rather than the less productive and injury-prone heel-strike used by many runners. You’ll feel your calf muscles, hamstrings, and glutes activate as you reduce braking forces and achieve optimal power.”